Глава 9. Почему в ноябре так трудно жить и работать
1 http://www.happyplanetindex.org/data/ — Happy Planet Index.
2 http://www.unodc.org/documents/data-and-analysis/statistics/Homicide/Globa_study_on_homicide_2011_web.pdf — отчет об убийствах в мире от ООН.
3 http://www.wingia.com/web/files/news/38/file/38.pdf — Global Barometer of Hope and Happiness.
4 Whitehead B. S. Winter Seasonal Affective Disorder: A Glo bal, Biocultural Perspective . На момент написания книги обзор был доступен на сайте Университета Алабамы: http://anthropology.ua.edu/bindon/ant570/papers/whitehead.pdf
5 Magnusson A., Partonen T. The Diagnosis, Symptomatology, and Epidemiology of Seasonal Affective Disorder // CNS Spectrums. 2005. Vol. 10. No. 8. P. 625–634.
6 Leibenluft E. et al. Gender Differences in Seasonal Affective Disorder // Depression. 1995 Vo l. 3. No. 1–2. Р. 13–19.
7 Suhail K., Cochrane R. Seasonal Changes in Affective State in Samples of Asian and White Women // Social Psychiatry and Psychiatric Epidemiology. April 1997. Vol. 32. No. 3. P. 149–157.
8 Danilenko K. V. et al. Seasonal Depression and Sleep Disturbances in Alaska and Siberia: a Pilot Study // A r c t i c medical research. 1991. Suppl. P. 281–284.
9 Stuhlmiller C. M. Understanding Seasonal Affective Disorder and Experiences in Northern Norway // Journal of Nursing Scholarship. June 1998. Vol. 30. No. 2. Р. 151–156.
10 Levey I. L. Effects of Pinealectomy and Melatonin Injections at Different Seasons on Ovarian Activity in the Lizard Anolis carolinensis // Journal of Experimental Zoology. August 1973. Vo l. 185. No. 2. P. 169–174.
11 Pandi-Perumal S. R. et al. Physiological Effects of Melatonin: Role of Melatonin Receptors and Signal Transduction Pathways // Progress in Neurobiology. July 2008. Vol. 85. No. 3. P. 335–353.
12 Stickgold R. Sleep-Dependent Memory Consolidation / / Nature. 27 October 2005. Vol. 437. P. 1272–1278.
13 Megdal S. P.et al. Night Work and Breast Cancer Risk:
A Systematic Review and Meta-Analysis // European Journal of Cancer. September 2005. Vol. 41. No. 13. P. 2023–2032.
14 Srinivasan V. et al. Melatonin and Human Reproduction: Shedding Light on the Darkness Hormone // Gynecological Endocrinology. December 2009. Vol. 25. No. 12. P. 779–785.
15 Ashkenazy T. et al. We Are in the Dark Here: Induction of Depression— and Anxiety-Like Behaviours in the Diurnal Fat Sand Rat, by Short Daylight or Melatonin Injections // The International Journal of Neuropsychopharmacology. February 2009. Vol. 12. No. 1. Р. 83–93.
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16 Wehr T. A. et al. A Circadian Signal of Change of Season in Patients With Seasonal Affective Disorder // Archives of General Psychiatry. 2001. Vol. 58. No. 12. P. 1108–1114.
17 Кочетков Я. A. Мелатонин и депрессия // Журнал неврологии и психиатрии. 2007. Nо. 6. C. 79–83.
18 Seasonal Affective Disorder. Practice and Research. 2nd edition / еdited by T. Partonen and S. R. Pandi-Perumal. — Oxford University Press, 2010.
19 Partonen T. et al. Three Circadian Clock Genes Per 2, Arntl, and Npas 2 Contribute to Winter Depression // Annals of Medicine. 2007. Vol. 39. No. 3. P. 229–238.
20 Westrin A., Lam R. W. Seasonal Affective Disorder: A Clinical Update // Annals of Clinical Psychiatry. 2007. Vol. 19. No. 4. P. 239–246.
21 Wirz-Justice A. et al. Light Therapy in Seasonal Affective Disorder Is Independent of Time of Day or Circadian Phase / / Archives of General Psychiatry. 1993. Vol. 50. No. 12. P. 929–937.
22 Stewart W. F. et al. Cost of Lost Productive Work Time Among US Workers with Depression // JAMA. 18 June 2003. Vo l. 289. No. 23. P. 3135–3144.
Глава 10. Отсутствие новостей — лучшая новость?
1 Tinbergen N. «Derived» Activities; Their Causation, Biological Significance, Origin, and Emancipation During Evolution // The Quarterly Review of Biology. March 1952. Vo l. 27. No. 1. Р. 1–32.
2 Schino G. et al. Primate Displacement Activities as an Ethopharmacological Model of Anxiety // Anxiety. 1996. Vol. 2. No. 4. P. 186–191.
3 На самом деле Селье участвовал в открытии двух институтов стресса: в 1978 году в США (http://www.stress.org/) и в 1979 году — в Канаде (http://www.stresscanada.org/). Первым в мире почему-то чаще называют канадский; главное — правильное позиционирование!
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4 Селье Г. Стресс без дистресса . Перевод: И. Хорол, Александр Лук. — М.: Прогресс, 1982 (я использовала электронную версию — http://lib.ru/PSIHO/SELYE/distree.txt).
5 Everly G. S., Lating J. M. A Clinical Guide to the Treatment of the Human Stress Response, 3rd Edition . — Springer Science + Business Media, New York, 2013.
6 Fruhman G. J., Gordon A. S. Effects of Growth Hormone and Cortisol upon Hemopoiesis // Acta Haematologica. 1956. Vo l. 15. P. 249–262.
7 Marazziti D., Canale D. Hormonal changes when falling in love // Psychoneuroendocrinology. August 2004. Vol. 29. No. 7. P. 931–936.
8 Kirschbaum C. et al. The «Trier Social Stress Test» — A Tool for Investigating Psychobiological Stress Responses in a Laboratory Setting // Neuropsychobiology. 1993. Vol. 28. P. 76–81.
9 Kirschbaum C. et al. Impact of Gender, Menstrual Cycle Phase, and Oral Contraceptives on the Activity of the Hypo-
thalamus-Pituitary-Adrenal Axis // Psychosomatic Medicine. 1 March 1999. Vol. 61. No. 2. Р. 154–162.
10 Qin S. et al. Acute Psychological Stress Reduces Working Memory-Related Activity in the Dorsolateral Prefrontal Cortex // Biological Psychiatry. 1 July 2009. Vol. 66. No. 1. P. 25–32.
11 B oh u s B. e t a l. Physiology of Stress: A Behavioral View / / Current Topics in Veterinary Medicine and Animal Science. 1987. Vol. 42. Р 57–70.
12 Friedman M. et al. Development of an Objective Psychological Test for the Determination of the Coronary-Prone Behavior Pattern in Employed Men // Journal of Chronic Diseases. June 1967. Vol. 20. No. 6. P. 371–379.
13 Pilia G. et al. Heritability of Cardiovascular and Personality Traits in 6,148 Sardinians // PLoS Genetics 2006. 2 (8): e132.
14 http://trv-science.ru/2013/01/15/vliyanie-gormonov-na-povedenie/ — интервью с Дмитрием Жуковым, частично посвященное реакции на стресс типа А (бегство и борьба)
и типа Б (замирание).
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