Texts on the topic «Healthy Way of Life»



Past simple or present perfect Упражнения по грамматике

  1. Домой
  2. Грамматика
  3. Упражнения
  4. Past simple or present perfect

Complete the sentences

1. A: Did you like the movie "The Reader "
B: I don't know. I (see, never) __ that movie.

6

2. Sam (arrive) __ in Kiev a week ago.

4

3. My best friend and I (know) __ each other for over fifty years. We still get together once a week.

3

4. Mark is a fantastic writer. He (write) __ ten very creative short stories in the last year. One day, he'll be as famous as Shevchenko.

1

5. I (have, not) __ this much fun since I (be) __ a kid.

3

6. Things (change) __ a great deal at Rothen, Inc. When we first (start) __ working here three years ago, the company (have, only) __ six employees. Since then, we (expand) __ to include more than 2000 full-time workers.

2

7. I (tell) __ him to stay on the path while he was hiking, but he (wander) __ off into the forest and (be) __ bitten by a fly.

1

8. Listen Liza, I don't care if you (miss) __ the bus this morning. You (be) __ late to work too many times. You are fired!

2

9. Sergey is from Vyshgorod, which is hundreds of miles from the coast, so he (see, never) __ the ocean. He should come with us to Miami.

1

10. How sad! Dmitriy (dream) __ of going to California before he died, but he didn't make it. He (see, never) __ the ocean.

Healthy Way of Life. Английские слова по теме: «Здоровый образ жизни». Список №1 (для начинающих)

  1. to keep fit — быть в форме
  2. healthy — полезный для здоровья
  3. healthy way of life — здоровый образ жизни
  4. unhealthy — вредный для здоровья
  5. take care of health — заботиться о здоровье
  6. food rich in vitamins — пища богатая витаминами
  7. good / bad habit — хорошая / плохая привычка
  8. get rid of a bad habit — избавиться от плохой привычки
  9. give up smoking — бросить курить
  10. take up playing sports — заняться спортом

Healthy Way of Life. Утверждения

Упражнение 1. Translate into Russian.

● disease — заболевание

● avoid — избегать

● produce — производить

1. Everybody wants to live a long healthy life. Nowadays such life has become a dream. Because of pollution people have a lot of diseases.

2. Being healthy means being happy as well. In other words, when you are healthy, you are happy, you can work and rest well. If you are ill, nothing seems nice.

3. Some people think they are healthy, if nothing in their body hurts. The best way to stay healthy is to do sports. Doing exercises is the best way to avoid depression.

4. Today everybody wants to be fit, feel good, look slim and stay young. Many fitness clubs and sports centres have been built during the past years. These modern centres are competing with cinemas and theatres for people who go there to spend their time.

5. The word “vitamin” comes from the Latin word “life”. Men and animals do not produce vitamins in their bodies and must take vitamins, because they help the bodies work well. If we don’t take vitamins, we can die. People can take vitamins in pills and from fruit and vegetables.

6. People who smoke have yellow teeth and problems with lungs. But smoking is bad not only for the smokers, but for the non-smokers who are around too.

Do you agree with the statements?

Упражнение 2. Answer the questions.

  1. What does it mean to be healthy?
  2. Is healthy lifestyle popular in Russia?
  3. Do you do anything to keep fit?
  4. What do you do?
  5. Why are vitamins important?

Healthy Way of Life. Список английских слов №2 (intermediate)

  1. healthy way of life = healthy living — здоровый образ жизни
  2. unhealthy way of life = unhealthy living — нездоровый образ жизни
  3. bad/ unhealthy habit — вредная привычка
  4. take care of your health — заботиться о своем здоровье
  5. get into a habit of — завести привычку
  6. get rid of a bad habit — избавиться от вредной привычки
  7. make it a rule — поставить за правило
  8. prefer organic food — предпочитать натуральную еду
  9. food with additives/ junk food/ fast food — еда с добавками, фастфуд
  10. food rich in calories = fatty food — калорийная пища
  11. influence our health — влиять на здоровье
  12. improve health — улучшить здоровье
  13. ruin health — навредить здоровью
  14. do harm — причинять вред
  15. skip breakfast — пропускать завтрак
  16. be overweight — иметь избыточный вес
  17. lose weight — похудеть
  18. put on weight — поправиться
  19. keep to a diet / be on diet / follow a diet — быть на диете
  20. have little physical activity — мало двигаться
  21. take regular exercises — регулярно заниматься упражнениями
  22. live a regular life — вести правильный образ жизни
  23. a late riser — тот, кто поздно встает
  24. an early riser — тот, кто рано встает
  25. be as fit as a fiddle — быть в добром здравии и прекрасном настроении

Texts on the topic «Healthy Way of Life»

Text №1 «Influence of Food»

Food we eat also influences our health. Nowadays people are very busy and they often eat in fast food restaurants as they don’t have time to cook. Fast food is unhealthy. It is very rich in calories (fatty) and has a lot of additives. This food gives a lot of energy. But if you don’t work it out (израсходовать), it becomes fat in your body. The same is with chocolates, cakes and sweets. They have much fat and sugar.

People should get rid of a habit of eating fast food and get into a havit of eating organic food such as fruit, vegetables and fish.

There are other bad habits, which can ruin our health. It is smoking, drinking alcohol and using drugs.

Text №2 «Our Health»

Our health depends on many things: our physical activity, the food we eat and our good and bad habits. Although a lot of people are interested in staying healthy, not many people do very much about it. Modern way of life when people have little physical activity, use cars instead of walking, watch television and work on computers for many hours is quite dangerous for their health. People’s health also influences their mood.

There are many opportunities to stay healthy and be fit and one of them is going in for sports. But you needn’t be a professional sportsman. Just simple regular exercises give you energy and help you feel and look better.

Exercises that involve repeated movements such as are walking, jogging or swimming are the best. Bending and stretching which are practiced in aerobics or yoga make your body flexible and light. The cheapest and most popular sport is jogging. If you don’t have time for it, make small changes like using stairs instead of the lift or walking or cycling instead of taking the bus and it can help you to improve your health and make you a more active person.

Also it is very important to get rid of bad habits. The worst ones are smoking and drinking alcohol. Smoking doesn’t only causes heart and lung problems but also makes your teeth yellow and skin unhealthy.

Food we eat also influences our health. A lot of people like drinking Coca-Cola and coffee and enjoy pizza and hamburgers. But what is tasty is not healthy. You should avoid eating in fast food restaurants and make it a rule to cook meals at home using organic food as much as possible.

Only a healthy man can enjoy his life, work well and be happy. There are proverbs “Health is better than wealth” and “Early to bed and early to rise makes a man healthy, wealthy and wise”.


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